Well I took all the advise I got, compiled it, and got a new mobo and cpu cooler and case...used my old 3.00 ghz intel processor and nvidea 650 gpu and hdd and cd rom drive ....this thing runs like a scalded dog! Thanks for all the tips! I love the case (it has 7 fans inside all lit up with red leds) with it being flat black and red reminds me of Darth Vader hehehehe
The cpu cooler is so big that I will only be able to run 3 sticks of ram instead of 4 (that's the only draw back) but as I only have 2 sticks atm its no big deal.